Weeder - the process was a tad unpleasant and the first 24 hours was painful. But now, 3 days later, I can lift and rotate my arm ... nearly pain-free. In two weeks I should be back to doing dumb things that could wait another few weeks and full healing.
Yikes... I know the supraspinatus. Bill, do you know about triggerpoint therapy? I can't recommend this book enough, in fact have given it to all those I love this Christmas:
5 comments:
OUCH is right! Are you having a flare-up then? Bummer. Feel better soon!
If you say it loud enough you'll always sound precocious.
Wait you did say "supercalifragilisticexpialidocious" right?
Weeder - the process was a tad unpleasant and the first 24 hours was painful. But now, 3 days later, I can lift and rotate my arm ... nearly pain-free. In two weeks I should be back to doing dumb things that could wait another few weeks and full healing.
Alicia & Rob - well, you got that right!
Yikes... I know the supraspinatus. Bill, do you know about triggerpoint therapy? I can't recommend this book enough, in fact have given it to all those I love this Christmas:
http://www.amazon.com/Trigger-Point-Therapy-Workbook-Self-Treatment/dp/1572243759/ref=sr_1_1?ie=UTF8&qid=1324766917&sr=8-1
Sounds like an ailment cause by flying through the air while holding an umbrella.
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